Frequently asked questions.

Medical Qigong, an ancient practice within Traditional Chinese Medicine (TCM), is all about balancing your body's electromagnetic energy, or "Qi," to bring about healing and vitality. Through Medical Qigong, you'll experience a profound recalibration of your body and mind, restoring harmony and revitalizing your overall wellbeing. This gentle and non-invasive healing modality addresses various imbalances – physical, spiritual, and psychological – leaving you feeling more focused, energized, and ready to face life's challenges head-on. This gentle and non-invasive approach addresses various imbalances to unlock your body's innate healing abilities to reduce pain, manage stress, improve digestion, support immune function, and regulate emotions. Plus, you'll receive personalized exercises and qigong prescriptions to support ongoing healing and emotional resilience. Get ready to embrace a healthier, more balanced you!

When maintained properly, it can offer a range of benefits.

Some of these include:

• Pain Relief

• Stress Reduction

• Improved Energy Levels

• Enhanced Emotional Wellbeing

• Boosted Immune System

• Digestive Concerns

During a Medical Qigong healing session, you will lie in a comfortable position. You will be guided through breathing exercises to help you enter a meditative state. Using specific techniques to assess and manipulate your Qi to address any imbalances in your body's energy system. Many people find sessions relaxing and soothing, often experiencing a sense of peace and calm during and after the session.

The duration can vary depending on your individual needs. Sessions can range from 45 minutes to an hour or longer.

Most people see improvement right away after one to three sessions. For those with more complex issues, it may take three to six sessions to see significant changes.

The length of time needed to observe improvements can differ for each person. Some people notice improvements right after a session or two. If you're dealing with a more complex condition, it could take a few weeks or even months of regular sessions to really start seeing significant progress. Just be patient and keep at it!

You might experience various reactions as your body responds to the energy work.

Some common experiences include:

• Relaxation

• Heightened Awareness

• Emotional Release

• Fatigue

You may notice further improvements in your overall well-being.

These may include:

• Reduced Symptoms.

• Increased Resilience

• Enhanced Emotional Balance